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Mindset & MotivationModern
The Power of Vulnerability delivered by Brené Brown
Brené Brown (2010)Mindset & Motivation

The Power of Vulnerability

Brené Brown— Research Professor & Author
Delivered in 2010
4 minute read
Historical Context

Delivered in June 2010 at TEDxHouston, presenting landmark psychological research on how vulnerability, courage, and authenticity drive genuine human connection and sense of worthiness.

Full Transcript

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In order for connection to happen, we have to allow ourselves to be seen, really seen.

Vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it’s also the birthplace of joy, of creativity, of belonging, of love.

They fully embraced vulnerability. They believed that what made them vulnerable made them beautiful. They didn’t talk about vulnerability being comfortable, nor did they talk about it being excruciating… they just talked about it being necessary.

Vulnerability is not weakness; it’s our greatest measure of courage.

Defining Key Excerpts

"Vulnerability is not weakness; it's our greatest measure of courage."

— Core Insight

"In order for connection to happen, we have to allow ourselves to be seen, really seen."

— Connection
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